eBOOK - Eat, Drink & Lead Yourself to Health
My collection of best practices for well~ness in terms of nutrition, hydration & self-leadership put together for you. This is for everyone who does not want to try another diet, but wants to live a lifestyle for long-term, sustainable health.
Learn the key concepts in making a whole-food plant-based diet long-term
Eat foods that support your energy, gut health and mental health
Discover the power of hydrogen-rich water
Take the next step in terms of self-leadership (find your purpose, value, talents and skills exercises)
Meal Plan, Recipes, & Resources
My collection of best practices for well~ness in terms of nutrition, hydration & self-leadership put together for you. This is for everyone who does not want to try another diet, but wants to live a lifestyle for long-term, sustainable health.
Learn the key concepts in making a whole-food plant-based diet long-term
Eat foods that support your energy, gut health and mental health
Discover the power of hydrogen-rich water
Take the next step in terms of self-leadership (find your purpose, value, talents and skills exercises)
Meal Plan, Recipes, & Resources
My collection of best practices for well~ness in terms of nutrition, hydration & self-leadership put together for you. This is for everyone who does not want to try another diet, but wants to live a lifestyle for long-term, sustainable health.
Learn the key concepts in making a whole-food plant-based diet long-term
Eat foods that support your energy, gut health and mental health
Discover the power of hydrogen-rich water
Take the next step in terms of self-leadership (find your purpose, value, talents and skills exercises)
Meal Plan, Recipes, & Resources
Pages: 120
Format: Digital PDF Download